Weigh In record (no journal entry) for 22 April 2021
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116.1 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 62.40g | Prot: 58.80g | Carbs: 111.60g.
Breakfast: Quaker Instant Oatmeal - Regular. Lunch: A&W Chicken Strips (3 Pieces), A&W Beyond Meat Burger. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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