jasonfahy's Journal, 04 Feb 11

jasonfahy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2011

108.0 kg Lost so far: 0.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2011:

1520 kcal

Fat: 42.76g | Prot: 36.25g | Carbs: 258.03g. Breakfast: 2% Fat Milk, Shreddies. Lunch: Swanson Turkey Pie, Thinsations, Lemon Pudding, Kashi. more...

2685 kcal

Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jasonfahy's Weight History

View Complete History

jasonfahy's Journal, 04 Feb 11

Submit a Comment

jasonfahy's Weight History