mommagosse's Journal, 22 Apr 21

mommagosse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2021

143.8 kg Lost so far: 8.4 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

645 kcal

Fat: 36.90g | Prot: 49.63g | Carbs: 30.79g. Breakfast: Cauliflower crust pizza chicken and veg. Lunch: Cod. Dinner: Regular Cream Cheese Spread, Tomatoes, Keto 1.0 Bagel. Snacks/Other: Cracker Barrel Marble Cheese Slices, Grimm's Lean Turkey Pepperoni. more...

3608 kcal

Exercise: Elliptical - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mommagosse's Weight History

View Complete History

mommagosse's Journal, 22 Apr 21

Submit a Comment

mommagosse's Weight History