Weigh In record (no journal entry) for 08 January 2014
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112.5 kg
Lost so far: 10.0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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347 kcal
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Fat: 7.47g | Prot: 39.80g | Carbs: 27.90g.
Breakfast: Instant Coffee (made from Powdered), Unjury Protein Powder, HEB Almond Milk Unsweetened Vanilla. Lunch: Activia Greek Strawberry Patch. Dinner: Fritos Original Flavor Bean Dip, Tostitos Medium Salsa, Egg. more...
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Losing 5.4 kg a Week
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Selene0609's Weight History
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