Weigh In record (no journal entry) for 22 April 2021
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91.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 30.69g | Prot: 44.24g | Carbs: 224.01g.
Breakfast: 365 Mixed Berry Cereal Bars, Sugar, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Trader Joe's Pad See Ew, Beef Fried Rice. Dinner: Trader Joe's Organic Marinara Sauce, Rigatoni, Parmesan Cheese (Shredded) . Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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Losing 3.2 kg a Week
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2525Sophie's Weight History
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