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I haven’t been logging my weight the last few times though I’ve been weighing myself. Who am I kidding ...just cause I don’t log it in doesn’t mean it isn’t happening. I’m being bad in eating and not moving enough. It’s happening and I’m gonna have to start again from the beginning if I don’t cut the 💩
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 24.62g | Prot: 42.81g | Carbs: 218.34g.
Breakfast: Orange Juice. Lunch: Ling Ling Chicken & Vegetable Potstickers, Coffee with Cream. Dinner: Black Forest Mini Gummy Bears. Snacks/Other: Tangerine, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts, Eda-Zen Toasted Edamame. more...
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Losing 0.6 kg a Week
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