Weigh In record (no journal entry) for 04 May 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 28.47g | Prot: 84.29g | Carbs: 146.87g.
Breakfast: Llet Nostra Leche Entera, Nespresso Café Capsulas, Argal Jamón Bonnatur, Bimbo Bollo Estilo Artesano. Lunch: Níspero Níspero, Red Onions, Tomatoes, Mercadona Hélices 100% Lentejas Rojas, Salmon. Dinner: Ketterer Pan Integral Centeno, Hacendado Queso Emmental, Yogur Natural Desnatado Ecológico (Veritas) Yogur Natural Desnatado Ecológico (Veritas), Egg, Onions , Strawberries , Lidl Calabacín . Snacks/Other: Nespresso Café Capsulas, Carrefour Piña con Zumo de Piña, Yosoy Bebida de Avena, Tea (Brewed) , Orange. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estherpl28's Weight History
|