Weigh In record (no journal entry) for 22 April 2021
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 59.25g | Prot: 95.25g | Carbs: 55.89g.
Breakfast: Протеиновый Кекс, Chikalab Протеиновый Батончик Кокос. Lunch: Ростик'c - KFC 3 Стрипса Оригинальные. more...
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Gaining 8.4 kg a Week
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