Weigh In record (no journal entry) for 21 April 2021
|
62.9 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 33.89g | Prot: 57.98g | Carbs: 82.13g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Dimpflmeier Light Rye Bread. Dinner: Green Peas , Uncle Ben's Brown Rice, Lean Ground Beef, Cabbage . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|