Weigh In record (no journal entry) for 08 January 2014
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87.7 kg
Lost so far: 0.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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250 kcal
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Fat: 13.50g | Prot: 23.00g | Carbs: 8.00g.
Breakfast: Schwan's Breakfast Steak. Lunch: Advantage Triple Chocolate Bar. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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Losing 3.5 kg a Week
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adinafloyd's Weight History
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