Weigh In record (no journal entry) for 08 January 2014
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85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1056 kcal
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Fat: 64.55g | Prot: 54.79g | Carbs: 61.15g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Buffalo Wild Wings Parmesan Garlic Sauce, Coca-Cola Diet Coke, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Naked Tenders (3). Dinner: Betty Crocker Scalloped Potatoes, Macaroni or Noodles with Cheese, Roast Beef, Pepsi Diet Pepsi (Can). Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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Gaining 0.0 kg a Week
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Jo Ann Bartram's Weight History
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