Jo Ann Bartram

Joined May 2010

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Weight History

Start Weight

85.3 kg

Lost so far: 0.2 kg

Current Weight

85.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

63.5 kg

Still to go: 22.0 kg

Jo Ann Bartram's Weight History

	nashumaker06
	Last weigh in: Gaining 1.4 kg a Week

Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g

A healthier shake 'n bake pork chops.

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

Calories: 343kcal | Fat: 8.87g | Carbs: 31.90g | Prot: 35.18g

Pasta and yummy cheese, both low fat and healthy.

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