Weigh In record (no journal entry) for 21 April 2021
|
144.8 kg
Lost so far: 7.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 32.06g | Prot: 41.98g | Carbs: 59.90g.
Breakfast: Starbucks Pink Drink (Venti). Lunch: Keto Mini Cheesecake, Cod. Snacks/Other: Utz Pork Rinds, Grimm's Lean Turkey Pepperoni. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommagosse's Weight History
|