Weigh In record (no journal entry) for 21 April 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 24.76g | Prot: 61.34g | Carbs: 116.58g.
Lunch: Fat Free Mayonnaise, Flour Tortillas , Flour Tortillas , Roasted Broiled or Baked Chicken Breast, Apples (Without Skin) . Dinner: Green Peas (Frozen) , White Rice, Great Value California Style Mixed Vegetables, Salmon Loaf. more...
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Gaining 12.7 kg a Week
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anamborges's Weight History
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