Weigh In record (no journal entry) for 21 April 2021
|
92.0 kg
Lost so far: 5.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 35.00g | Prot: 27.99g | Carbs: 180.67g.
Breakfast: Vermont Bread Golden White English Muffins, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, Trader Joe's Peach Bellini Jam. Lunch: 365 Organic Unsweetened Apple Sauce, Dave's Killer Bread White Bread Done Right. Dinner: Trader Joe's Pad See Ew, Beef Fried Rice. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|