Weigh In record (no journal entry) for 08 January 2014
|
110.9 kg
Lost so far: 47.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2014:
|
272 kcal
|
Fat: 10.00g | Prot: 30.00g | Carbs: 14.00g.
Breakfast: Marketside All-American Grinder. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|