Weigh In record (no journal entry) for 08 January 2014
|
94.6 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2014:
|
1944 kcal
|
Fat: 87.34g | Prot: 73.92g | Carbs: 214.84g.
Breakfast: White Castle Sausage, Egg & Cheese Sandwich on Golden Bun, White Castle Cheeseburger, Krusteaz Fat Free Cranberry Orange Muffin Mix. Lunch: Coca-Cola Diet Coke (20 oz Bottle), White Castle White Castle Burger. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Gold Emblem Gummy Bears. more...
|
Losing 1.6 kg a Week
|
 Comments
Whoa Yukon, slow your roll! ;-)
08 Jan 14 by member: Annabelle3117
|
I'm coming HARD for ya YO! BEWARE! ;)
08 Jan 14 by member: millerm40
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|