yohoyoh's Journal, 21 Apr 21

Weigh In record (no journal entry) for 21 April 2021

98.9 kg Lost so far: 14.4 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 21 April 2021:

1528 kcal

Fat: 19.91g | Prot: 34.00g | Carbs: 319.85g. Lunch: Täytetty Patonki. Dinner: Malaco TV Mix Original. more...

2420 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

Comments

Nice Job

21 Apr 21 by member: donniemae


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yohoyoh's Weight History