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I realize I'm not eating enough and I just can't bring myself to eat more. Going to try to add more fruit and vegetables. Down 2 lbs,I know it'll take time.
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 21.99g | Prot: 57.70g | Carbs: 24.86g.
Lunch: Apples , Egg (Whole) , Egg (Whole) . Dinner: Tabasco Sauce, Pork Chops (Top Loin, Boneless) , Pork Chops (Top Loin, Boneless) , Safeway California-Style Mixed Vegetables. more...
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steady weight
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