Weigh In record (no journal entry) for 20 April 2021
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.47g | Prot: 84.11g | Carbs: 153.56g.
Breakfast: Banane, Melon, Fraises, Pépites de Chocolat, Cacao en Poudre (Non Sucré), California Gold Nutrition Very Vanilla Whey Protein Isolate, Flocons d'Avoine. Lunch: briouate epinards crevette, Datte, Pain Pita, Huile Végétale, Foie de Volaille, Oignons, Sardines à Base de Sauce Tomate (Mélange). Dinner: Peanut Butter & Co Dark Chocolatey Dreams Peanut Butter. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.7 kg a Week
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Hanaa1989's Weight History
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