Weigh In record (no journal entry) for 20 April 2021
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2726 kcal
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Fat: 90.57g | Prot: 154.46g | Carbs: 327.38g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Egg Beaters Egg Beaters - Southwestern Style, Kroger Ground Turkey 93/7, Hunt's 100% Natural Tomato Ketchup, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Elevenses: Maruchan Instant Lunch - Chicken Ramen, Schweppes Ginger Ale, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Smucker's Sugar Free Red Raspberry Preserves. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Beefy 5-Layer Burrito, Taco Bell Steak Quesarito. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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2815 kcal
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Exercise:
Shopping - 45 minutes, Painting - 2 hours and 30 minutes, Cooking - 15 minutes, Driving - 2 hours and 30 minutes, Showering - 15 minutes, Resting - 6 hours and 15 minutes, Housework - 30 minutes, Sleeping - 8 hours, Sitting - 3 hours. more...
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Gaining 1.6 kg a Week
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chrisw77's Weight History
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