Weigh In record (no journal entry) for 20 April 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 13.90g | Prot: 24.36g | Carbs: 39.91g.
Breakfast: Moe’S Bacon, Black Diamond Mild Cheddar Cheese Slice, Red Tomatoes , Silver Hills Squirrelly Bread, Coffee. more...
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Losing 1.7 kg a Week
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arnoldmoe's Weight History
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