Weigh In record (no journal entry) for 20 April 2021
|
132.9 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 75.46g | Prot: 89.11g | Carbs: 77.23g.
Breakfast: Hellmann's 1/2 The Fat Mayonnaise, Fried Egg, Andy Boy Romaine Lettuce, Selection Bacon, Coffee with Milk and Sugar. Lunch: Isoflex Chocolate Protein Shake. Dinner: Ham (Whole, Cured, Roasted), No Name Frozen Mixed Vegetables, White Rice. Snacks/Other: Centrum Multivitamin For Women. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artcgirl's Weight History
|