Weigh In record (no journal entry) for 20 April 2021
|
75.1 kg
Lost so far: 1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 11.20g | Prot: 27.94g | Carbs: 37.13g.
Breakfast: Кофе с Молоком. Lunch: Гринвей Балансер, Bionova Протеиновая Овсяная Каша с Толокном и Льном. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivolga22's Weight History
|