Weigh In record (no journal entry) for 20 April 2021
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81.3 kg
Lost so far: 15.3 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 31.13g | Prot: 52.84g | Carbs: 89.77g.
Breakfast: Магнит Банан, Агуша Молоко Стерилизованное 2,5%, Геркулес Геркулес Традиционный , ВкусВилл Творог Зернёный 4%, ВкусВилл Топленое Молоко. more...
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Gaining 0.3 kg a Week
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