donnamary's Journal, 03 Feb 11

donnamary's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2011

80.8 kg Lost so far: 59.3 kg. Still to go: 12.8 kg. Diet followed: Poorly.

View Diet Calendar, 03 February 2011:

1568 kcal

Fat: 42.18g | Prot: 54.28g | Carbs: 802.24g. Breakfast: apple, Craisins, Land O Lakes(R) Half & Half Fat Free, Quick 1 Minute Oats. Lunch: light nacho snacks 1/2 the calories. Dinner: Apple Dessert Pizza, hawaiian pizza. Snacks/Other: Popcorn, cherry greek yogurt. more...

2139 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

donnamary's Weight History

View Complete History

donnamary's Journal, 03 Feb 11

Submit a Comment

donnamary's Weight History