Judyrose1997's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021

65.1 kg Lost so far: 46.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

100 kcal

Fat: 14.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Herbal Secrets MCT Oil, Yogi Healthy Fasting Tea, Water. more...

1651 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 16.5 kg a Week

Comments

Yesterday my scale was up ; today it is down. Funny, I felt the same on both days...Indeed, numbers sometimes does not matter🤷🏻‍♀️ Keto on!

19 Apr 21 by member: Judyrose1997


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Judyrose1997's Weight History