Weigh In record (no journal entry) for 19 April 2021
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115.2 kg
Lost so far: 2.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 65.72g | Prot: 56.99g | Carbs: 251.68g.
Breakfast: Coffee, Tomatoes, Breakfast sandwich with ham. Lunch: Apples , President's Choice Unsalted Peanuts. Dinner: Danone Oikos Plain Greek Yogurt, Brisk Lemon Iced Tea (Bottle), McDonald's Fries (Small), grammalaura’s vegetarian chili. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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grammalaura's Weight History
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