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Somebody help me find my weight, please! I seem to have lost it! 😳
Oh, and when I get busy remodeling bathrooms, please remind me to eat 😂
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70.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 79.93g | Prot: 177.32g | Carbs: 342.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Egg Beaters Egg Beaters - Southwestern Style, Kroger Ground Turkey 93/7, Hunt's 100% Natural Tomato Ketchup, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kroger Fat Free Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Malt-O-Meal Fruity Dyno-Bites with Marshmallows. Second Breakfast: Coffee (Brewed From Grounds), Gatorade Zero Lemon-Lime, Optimum Nutrition Micronized Creatine Powder, BSN Amino X. Elevenses: Hidden Valley The Original Ranch Fat Free Dressing, Skinless Chicken Breast, Campbell's 98% Fat Free Cream of Chicken Soup, Kroger Fat Free Cottage Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Malt-O-Meal Fruity Dyno-Bites with Marshmallows, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Taco Bell Steak Quesarito, Taco Bell Beefy 5-Layer Burrito, Taco Bell 7-Layer Burrito. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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3071 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Painting - 1 hour, Yard Work (gardening) - 1 hour, Grocery Shopping - 30 minutes, Cooking - 45 minutes, Housework - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours, Sitting - 1 hour, Showering - 15 minutes, Driving - 2 hours and 15 minutes, Weight Training (Bodybuilding) - 45 minutes. more...
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Losing 4.8 kg a Week
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