Weigh In record (no journal entry) for 19 April 2021
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145.8 kg
Lost so far: 6.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 30.96g | Prot: 77.04g | Carbs: 15.96g.
Breakfast: Tea (Brewed) . Lunch: Kraft Rancher's Choice Dressing, Original Joe's Dragon Boat Lettuce Wraps, Chicken Wing (Skin Not Eaten). Dinner: Premier Protein Chocolate Protein Shake. more...
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Gaining 2.1 kg a Week
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mommagosse's Weight History
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