Les Girth's Journal, 19 Apr 21

Oops! I forgot to weigh before drinking water.

95.3 kg Lost so far: 24.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Gaining 10.2 kg a Week

Comments

Often my downfall, having coffee before weighing. 😕

19 Apr 21 by member: Shrewdness


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Les Girth's Weight History