Weigh In record (no journal entry) for 19 April 2021
|
91.4 kg
Lost so far: 5.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 28.04g | Prot: 40.98g | Carbs: 154.35g.
Breakfast: Krusteaz Honey Cornbread & Muffin Mix, Kerrygold Naturally Softer Pure Irish Butter, Vermont Bread Golden White English Muffins, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Bonne Maman Strawberry Preserves, Dave's Killer Bread White Bread Done Right. Dinner: Parmesan Cheese (Shredded) , 365 Organic Cut Green Beans, Rigatoni, Broiled or Baked Pork Chop, Trader Joe's Organic Marinara Sauce. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|