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Gotta hunker down and be productive today. More later.
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72.3 kg
Lost so far: 23.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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947 kcal
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Fat: 34.51g | Prot: 54.02g | Carbs: 108.27g.
Breakfast: coconut, chobani peach yogurt. Lunch: smoked duck, tomato chutney, vinaigrette dressing, mixed salad greens, whole wheat bread, fried calamari. Dinner: vinaigrette dressing, tomato chutney, mixed salad greens, smoked duck. Snacks/Other: sugar, 1% milk, raisins, cashews, apple, Lindt 85% chocolate. more...
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steady weight
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 Comments
That's exactly what I am trying to do to Coco. But I can't seem to tear myself away from Fatsecret (lol). Have a great day!
03 Feb 11 by member: information
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That's a good idea. Me too. This is a good break from all the work I have been doing.
04 Feb 11 by member: Fledgist
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Hi Coco! Hope you are having a good morning :) I agree with Info! FS is so addicting it makes me stationary.
04 Feb 11 by member: dsylikm
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cocobutt's Weight History
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