meh, fell off the wagon a little this week. kinda glad the scale is still reasonably nice to me. 2 lbs gained ain't all that much considering the food Ive been chowing lol. Now back to the basics. slimfast n soup begins again today
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123.4 kg
Lost so far: 16.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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574 kcal
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Fat: 8.10g | Prot: 26.22g | Carbs: 96.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Dinner: ministrone. more...
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Gaining 0.9 kg a Week
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