yohoyoh's Journal, 17 Apr 21

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All you can eat catfish 🥺

99.5 kg Lost so far: 13.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1428 kcal

Fat: 54.00g | Prot: 75.46g | Carbs: 190.06g. Lunch: Vegetable Oil, Corn, Salt. Dinner: Egg. Snacks/Other: Flavorite Sliced Strawberries, Kraft Cool Whip Frosting Cream Cheese, Angelfood Cake, Milk (Nonfat), Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Milk (Nonfat). more...