Weigh In record (no journal entry) for 18 April 2021
|
59.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 6.49g | Prot: 27.73g | Carbs: 61.81g.
Breakfast: Sweet Red Peppers , Coffee with Milk, Spinach , Cooked Egg White. Lunch: Progresso Chicken & Wild Rice Soup. Dinner: Broccoli , Progresso Chicken & Wild Rice Soup. Snacks/Other: Ritz Crackers - Fresh Stack, Apples . more...
|
Losing 1.8 kg a Week
|
 Comments
Have a great and beautiful day Diana!🌸
18 Apr 21 by member: Shrewdness
|
Shrew, thank u! I will post later on how I lost 3+ lbs while on vaca...💜
18 Apr 21 by member: Diana 1234
|
18 Apr 21 by member: Nancy7400
|
18 Apr 21 by member: br_e_co
|
ow - lost weight on your trip...fantastic
|
19 Apr 21 by member: acomandr
|
19 Apr 21 by member: SB 428
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|