Weigh In record (no journal entry) for 18 April 2021
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91.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 30.23g | Prot: 42.14g | Carbs: 205.18g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: 365 Organic Unsweetened Apple Sauce, Bob Evans Home Fries. Dinner: Boston Market Cornbread, Trader Joe's Organic Marinara Sauce, Rigatoni, Broiled or Baked Pork Chop. Snacks/Other: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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Losing 1.3 kg a Week
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2525Sophie's Weight History
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