Mikis Kalogeris 's Journal, 07 Jan 14

Weigh In record (no journal entry) for 07 January 2014
91.1 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Poorly.

View Diet Calendar, 07 January 2014:
227 kcal Fat: 8.30g | Prot: 15.08g | Carbs: 35.25g.   Breakfast: Oat Bran Cereal made with Milk, Tea with Milk. more...
Gaining 0.4 kg a Week

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Mikis Kalogeris 's Weight History


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