Weigh In record (no journal entry) for 06 January 2014
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89.8 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1877 kcal
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Fat: 36.28g | Prot: 72.32g | Carbs: 327.90g.
Breakfast: Pepsi Pepsi (20 oz), Sweet Tea 100 Calories (1 Solo cup), Millville Instant Oatmeal - Apple Cinnamon. Lunch: Sweet Tea 100 Calories (1 Solo cup), Banana, Boston Market Spaghetti Bake with Meat Sauce. Dinner: bertolli lite Alfredo sauce Bertolli Lite Alfredo Sauce, Barilla Whole Grain Linguine Pasta (Barilla), Kirkland Signature Frozen Shrimp. more...
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Gaining 1.9 kg a Week
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Enthalpyfunction412's Weight History
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