Weigh In record (no journal entry) for 06 January 2014
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2014:
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1665 kcal
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Fat: 86.30g | Prot: 103.52g | Carbs: 108.29g.
Breakfast: Lidl half fat milk, Quaker Volvezel Cruesli, Coffee with 100 ml half fat milk sweetened with stevia, Coffee with 100 ml half fat milk sweetened with stevia. Lunch: Sauels Parizer. Dinner: Braeburn Apples, Jumbo truffel aardappel gratin, Aldi Beenham. Snacks/Other: Body & Fit Whey Perfection Protein Powder, Sauels Parizer. more...
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2867 kcal
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Exercise:
Housework - 2 hours, Desk Work - 4 hours, Crossfit WOD - AMRAP 10 min 8 toes to bar, 8 thruster 30 kg, 16 Front racked alternating reverse lunges 30 kg - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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MimiMeirah's Weight History
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