Weigh In record (no journal entry) for 17 April 2021
|
93.7 kg
Lost so far: 9.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 45.00g | Prot: 37.00g | Carbs: 96.00g.
Breakfast: Yoplait Source Yogurt. Lunch: McDonald's French Fries (Medium), McDonald's Chicken Snack Wrap. Dinner: Chiefs Plate Shepards Pie. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|