Weigh In record (no journal entry) for 17 April 2021
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105.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 25.16g | Prot: 22.93g | Carbs: 33.46g.
Breakfast: Простоквашино Молоко 3,2%, Авокадо Авокадо, Лента Сёмга Холодного Копчения, Президент Сыр Плавленный Сливочный, Багет. more...
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Losing 1.2 kg a Week
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