Anick1980's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021

108.7 kg Lost so far: 6.7 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

400 kcal

Fat: 10.00g | Prot: 18.00g | Carbs: 56.00g. Breakfast: Quebon Lait 2%, Nestle Chocolate Syrup, Eau. more...

2661 kcal

Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 46 minutes. more...

Losing 0.1 kg a Week


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Anick1980's Weight History