Weigh In record (no journal entry) for 16 April 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 5.80g | Prot: 12.06g | Carbs: 39.42g.
Breakfast: 2% Fat Milk, 2% Fat Milk, Kellogg's All-Bran Flakes. more...
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Losing 2.2 kg a Week
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arnoldmoe's Weight History
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