Weigh In record (no journal entry) for 16 April 2021
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84 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 157.86g | Prot: 191.71g | Carbs: 48.50g.
Breakfast: Café, Nestle Media Crema Table Cream, Leche de Almendras, Aceite de Coco. Lunch: Queso Manchego, Orchids Shirataki Noodles , Aceite de Oliva Extra Virgen, Orchids Shirataki Noodles , Aceite de Oliva Extra Virgen, Huevo Revuelto, Jamón Serrano. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Chuletas de Cerdo (Lomo, sin Hueso), Muslo de Pollo (sin Comer la Piel). Snacks/Other: Nestle Chocolate sin Azúcar con Almendras, Chicharrón, Yogur Griego, Fresas. more...
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Gaining 0.2 kg a Week
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bevigaby's Weight History
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