yohoyoh's Journal, 15 Apr 21

yohoyoh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2021

98.4 kg Lost so far: 14.9 kg. Still to go: 12.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 April 2021:

1298 kcal

Fat: 38.68g | Prot: 71.54g | Carbs: 171.98g. Lunch: Salt, Corn, Vegetable Oil. Dinner: Egg. Snacks/Other: Kroger Peeled Mini Carrots, Milk (Nonfat), Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Milk (Nonfat). more...

2392 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yohoyoh's Weight History

View Complete History

yohoyoh's Journal, 15 Apr 21

Submit a Comment

yohoyoh's Weight History