mrbungledisco's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

81.4 kg Lost so far: 26.6 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

2361 kcal

Fat: 125.16g | Prot: 125.64g | Carbs: 181.80g. Breakfast: Ritz Fresh Stacks, Hot Pockets Premium Pepperoni Pizza. Lunch: Deviled Egg. Snacks/Other: Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Ritz Fresh Stacks. more...

2324 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mrbungledisco's Weight History

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mrbungledisco's Journal, 16 Apr 21

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mrbungledisco's Weight History