Weigh In record (no journal entry) for 06 January 2014
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2014:
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1458 kcal
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Fat: 40.25g | Prot: 126.44g | Carbs: 144.56g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Tomatbønner Eldorado 100g, Melk lett Q 3dl, Tunafisk i gele Eldorado. Dinner: Rislunsj Tine jordbær, Kylling grillet 200g, Melk lett Q 3dl, O'Boy original. more...
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2583 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
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Gaining 1.4 kg a Week
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