Weigh In record (no journal entry) for 02 February 2011
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82.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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926 kcal
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Fat: 28.07g | Prot: 58.05g | Carbs: 114.04g.
Breakfast: clementine, melba toast. Lunch: olive oil, fat free turkey, salad. Dinner: chili. Snacks/Other: chocolate covered pretzels, clementine orange. more...
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3266 kcal
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Exercise:
Sitting - 3 hours, Running (jogging) - 5/mph - 37 minutes, Exercise machine (fast) - 30 minutes, Shoveling - 1 hour and 10 minutes, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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byebyeyoyo's Weight History
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