anamborges's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

76.2 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2021:

372 kcal

Fat: 14.39g | Prot: 46.42g | Carbs: 10.94g. Lunch: Hard-Boiled Egg, Hard-Boiled Egg . Dinner: Tomatoes, Safeway California-Style Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

1936 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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anamborges's Journal, 15 Apr 21

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anamborges's Weight History